Maintaining your blood sugar levels within the range prescribed by your doctor can be incredibly hard. This is true whether one has had Diabetes for many years or only recently. This is because a variety of factors can cause your blood sugar levels to fluctuate, sometimes unexpectedly.

While we desire to be as self-sufficient as possible, having a little help won’t hurt, especially if it’s for your well-being.

With that, allow us at Inspiration Home Health Care, LLC, a provider of home health care in Colorado, to give you essential tips in managing your Diabetes, particularly when it comes to your eating habits. Here’s what you can do:

Learn about carbohydrate counting and portion sizes.
Carbohydrates have the greatest influence on blood sugar levels. It’s critical for people taking mealtime insulin to know the number of carbohydrates in their food so that they receive the appropriate insulin dose.
Make every meal well-balanced.
Plan every meal to include a variety of starches, fruits and vegetables, proteins, and fats.
Coordinate your meals and medications.
Too little or too much food with your medications can both result in dangerous blood sugar levels. Discuss with your providers how to best coordinate meal and medication schedules.

If you need assistance, our homecare in Aurora, Colorado can offer you the support you require! If you wish to know more, get in touch with us today!

We also provide top-notch caregiver care care among many other services! Hurry and dial us today!